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What is self-directed help?
Self-directed help or self-help is a type of therapy aimed towards providing the recipient of care with more independence in their treatment. This may involve reading self-help resources, or participating in internet-based treatment to meet your goals.
What types of treatment services are available?
Treatments available for cannabis misuse are similar to those available for other substances. These include therapy in a private-practice setting, inpatient or outpatient treatment, or rehabilitation/detoxification.
What should I expect when seeking treatment?
Seeking treatment with a therapist will be similar to any other kind of health care. Your therapist will spend time getting to know you and understanding your needs, with the end goal of providing you with a treatment plan that works best for you. It’s important to understand that this process takes time, and you won’t walk away from your first session with a detailed outline of your treatment.
